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indigenous doctor
HERBAL MEDICINE-MAKING CAPSTONE ASSIGNMENT. I’m thrilled to share three herbal creations that I, Nneamaka Stella Uchendu am proud of. Although, I am very shy in showcasing my learning journey, this lady is proud to be part of the class in Commonwealth Holistic Herbalism and studying a course in Herbal Medicine-making. 1️⃣The first is a soothing
Vitamins are essential nutrients that play a vital role in maintaining our overall health and well-being. A lack of vitamins can lead to various health problems, impaired bodily functions, and a decreased quality of life. Dibịa Nwangwu Uchendu gives compelling reasons why vitamin deficiency should not be an option. ▪️ Prevents Diseases. Vitamins help prevent
Ovarian cysts are fluid-filled sacs that develop on the ovaries which are affecting millions of women worldwide. While most cysts are benign, some can be cancerous or cause complications. Dibịa Nwangwu Uchendu will shed more light on the causes, symptoms, diagnosis and treatment options for ovarian cysts. Types of Ovarian Cysts. 1. Functional cysts: Hormonal
Understanding Uterine Fibroids is living peaceful with it and knowing how to overcome it. Uterine Fibroids is also known as leiomyomas. They are non-cancerous growths that develop in the uterus. They are common affecting up to 70% of women by age 50. Fibroids known as uterine fibroids or leiomyomas are non-cancerous growths that develop in
Star Anise is scientifically known as Illicium verum. It is a fragrant spice native to China and Southeast Asia. This distinctive star-shaped pod has been prized for centuries for its culinary, medicinal, Spiritual , and cultural significance. It is a good source of Iron, magnesium, Calcium, Manganese, Vitamins B1, B2, B3, B6 & E, selenium,
MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel. Facts About Moringa. 1. It is 23x more iron than spinach. 2. Moringa is 7x more calcium than milk. 3. It is 11x more Vit A than in carrots. 4. Moringa is 10x more Vit
The human lung is a vital organ that plays a crucial role in maintaining life. It is responsible for exchanging oxygen and carbon dioxide through the process of respiration. The lung provides the body with the essential oxygen needed for survival. The lungs are a remarkable example of nature’s ingenuity coupled with a complex structure
The gut or gastrointestinal tract is referred to as the “second brain” due to its profound impact on our overall health and well-being. A healthy gut microbiome comprises trillions of microorganisms that plays crucial role in maintaining physical and mental health. In this article, I Dibịa Nwangwu Uchendu will teach the importance of gut health,
What Is Tradition? Tradition (Ọdịnala/Odịnanị/Odinana). Odinani is the spiritual bedrock of Igbo remarkable tradition, culture and civilization. It is the ancient tradition and way of life of the igbo people that connects humans to CHUKWU OKIKE through our various, personal spiritual guardian called Chi. Amazingly, Odinani is an ancient sacred science that enable our people
Sauerkraut is a fermented cabbage dish originating from Germany, made by allowing shredded cabbage to break down naturally by its own enzymes and bacteria. This process creates a tangy, slightly sour flavor and a crunchy texture. Sauerkraut is a nutrient-dense food, offering numerous health benefits due to its high content of: 1. Probiotics: Supporting gut
DIBIA NWANGWU UCHENDU 