indigenous doctor
Garlic, a pungent and versatile herb, has been celebrated for centuries for its medicinal properties, offering a remarkable array of health benefits. Chewing raw garlic at the first sign of a cold can unleash its potent antiviral and antibacterial compounds, like allicin, which work to combat pathogens and shorten the duration of symptoms, leaving you
Cayenne pepper is a vibrant, fiery spice derived from dried and ground chili peppers. Native to Central and South America. It is a staple in many cuisines, particularly in spicy dishes. Cayenne pepper adds a bold, pungent flavor and intense heat making it a popular choice for cooking and seasoning. It is very rich in