Tag: Gut health microbiome second brain mental stomach killers ultra-processed antibiotics range plants prebiotics probiotics digestive issues sugar cravings fungi microorganisms bacteria ecosystem pathoge

  • The Second Brain: Why Mental Well-being Starts in the Stomach.

    For a long time, we thought of the gut as simply a plumbing system where food goes in, nutrients are absorbed and waste goes out. Today, science views the gut as something far more complex and significant. It is often referred to as the body’s “Second Brain.” What is “Gut Health”? 🙋 When we talk

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