Chakra refers to the seven energy centers in the human body. These energy centers govern various aspects of our being, from physical and emotional well-being to spiritual growth and awareness. The Seven Chakras: 1. Root Chakra: Grounding, stability and security.2. Sacral Chakra: Creativity, emotions, and relationships.3. Solar Plexus Chakra: Confidence, self-esteem and personal power.4. Heart

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