indigenous doctor
Spiritual practices are deliberate acts like meditation, igo ọfọ, rituals and ancestral veneration that foster a profound connection to the divine, inner self and cosmos that enable individuals to navigate stress (emotional strain from demands) and adversity (challenging hardships). In Igbo tradition, Ọdịnanị embodies this with dibia (spiritual healers/diviners) guiding harmony through Chi (personal guardian
The world is full of toxicity during constant interaction and energetic exchanges, protecting your energy is important for maintaining balance, clarity, and peace. Your energy field is referred to as your aura or spiritual essence, this is sensitive and can be influenced by the emotions, thoughts and vibrations of others. By learning to safeguard your
Spiritual self-examination is simply known as Meditation. Meditation is a spiritual practice and journey that helps to balance everyone’s spirituality. It is a practice where an individual uses a technique like being mindful, focusing the mind on a particular object, thought, or activity, training one’s attention and awareness to achieve a clear mental, emotional calm