Tag: potassium.

  • Why We Need Moringa And Its Importance.

    MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel. Facts About Moringa. 1. It is 23x more iron than spinach. 2. Moringa is 7x more calcium than milk. 3. It is 11x more Vit A than in carrots. 4. Moringa is 10x more Vit

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  • Ways To Add Fresh Lemon Grass To Have Aroma In Food.

    This plant is called LEMON GRASS. Lemon grass is high in potassium. Today, I want you to know that you can add fresh lemon grass in your stew. Blend it along side your stew (tomatoes) you will be glad you did. The amazing flavour it will add to your stew will amaze you. A handful

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