indigenous doctor
Sun gazing is also known as solar gazing or sun staring. This is a practice that involves looking directly at the sun typically during sunrise or sunset, to harness its energy and promote physical, emotional and spiritual well-being. Definition: Sun gazing is an ancient practice that originated in various cultures, including indigenous traditions Hinduism, Buddhism.
Chakra refers to the seven energy centers in the human body. These energy centers govern various aspects of our being, from physical and emotional well-being to spiritual growth and awareness. The Seven Chakras: 1. Root Chakra: Grounding, stability and security.2. Sacral Chakra: Creativity, emotions, and relationships.3. Solar Plexus Chakra: Confidence, self-esteem and personal power.4. Heart