indigenous doctor
Navigating the world of spirituality involves terms that seem similar but serve very different purposes. Understanding these distinctions helps you identify exactly what kind of support you need at any given time. Here is a breakdown of the differences between these six core spiritual practices. 1. Spiritual Services. Definition: A broad, umbrella term for any
You are helping everyone escape their graves while you are digging your own. The spirits don’t use calendars. They don’t know what “Annual Leave” means. When a destiny is hanging by a thread at 2 AM, you are the one they call. You are the bridge. The shield. The voice for the voiceless. The world
Your blood is a map but you are wandering, lost because you’ve ignored the architects of your DNA. The Debt in Your VeinsYou wonder why the doors remain bolted. You’ve fasted, you’ve tilled the soil and you’ve shouted at a silent sky. But have you looked at the ground where your umbilical cord was buried?
Imagine your body as a high-performance vehicle. No matter how sleek the design, it cannot run without the right fuel. Nutrition is exactly the science of how we consume, digest and utilize food to sustain life. It is the biochemical process that transforms what is on your plate into energy, living tissue and vitality. The
As we shower daily to cleanse our physical bodies of sweat and grime, our energetic bodies require regular maintenance to clear away psychic debris. This is the essence of spiritual hygiene. The practice of keeping your aura, chakras and energetic field vibrant and clear. In our daily lives, we constantly interact with various energies. A
The term “Uke” has several meanings but in the spiritual context, particularly within Igbo spirituality, it is associated with the concept of Ọgbọ na Uke. A cohort of spiritual adversaries/peer spirits or simply Uke meaning pain, calamity, thorn or problem. Based on this understanding of “Uke” as a spiritual blockage, misfortune or adversarial force let
Bitter kola aka Garcinia kola is a species of flowering plant found in the tropical rain forests of West and Central Africa. While it is widely recognized for the important role it plays in traditional hospitality and culture in Nigeria and neighboring countries, it is equally valued for its potent medicinal properties.Unlike the standard Kola
Bitter gourd aka Momordica charantia also known as Bitter Melon or Karela is a tropical vine closely related to zucchini, squash and cucumber. It is easily recognized by its warty, bumpy skin and its extremely bitter taste. While many people shy away from it due to its flavor, it is considered a “superfood” in many