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indigenous doctor
Monkey is a common name that may refer to most mammals of the infraorder Simiiformes, also known as the simians. Traditionally, all animals in the group now known as simians are counted as monkeys except the apes, a grouping known as paraphyletic, in the broader sense based on cladistics, apes (Hominoidea) are also included, making…
The Igbos are located in southeastern Nigeria. Predominantly inhabited by the Igbo ethnic group renowned for their rich cultural heritage and traditions. In Igbo land, mothers hold a central position in society, playing various roles in the family and community. A good mother is highly valued and revered for her qualities which enable her to…
Calabash is scientifically known as Lagenaria siceraria. It is a vine plant native to Africa, Asia and the Americas. It belongs to the gourd family and is widely known for its uniquely shaped fruit which is often dried and used for various purposes. In this article written by Dibịa Nwangwu Uchendu, we will explore the…
SEASONING CUBES REPLACEMENT RECIPE 2 This particular recipe is your go to for stews and rice. 1. Fenugreek 2. Ginger3. Garlic4. Crayfish5. Locust beans6. Onions (dehydrated) INSTRUCTIONS * Kindly make sure that you pick out dirts. * Wash spices properly. * Toast the fenugreek and crayfish. * Blend all spices, I mean everything together. Note:Fenugreek…
Natural seasonings are substances derived from plants or natural sources that are used to enhance the flavor, aroma and appearance of food. They have been used for centuries in various cuisines around the world to add taste and depth to dishes. Unlike artificial seasonings, natural seasonings are made from whole or ground plants, herbs, spices…
Sweet potatoes are not only delicious but also packed with essential nutrients and come with numerous health benefits. Here are some key points about their nutritional value and health benefits: Nutritional Value:– Sweet potatoes are rich in dietary fiber, which aids digestion and helps maintain a healthy digestive system.– They are a great source of…
Avocados have gained much popularity in recent years as a superfood, and it’s not without reason. Packed with essential nutrients, avocados offer a variety of health benefits that promote overall well-being. Whether enjoyed sliced on toast or whipped into a creamy guacamole, avocados are a delicious addition to any balanced diet. Nutritional Values Of Avocado.…
Fasting is an ancient practice that has been embraced by numerous cultures and religions worldwide for centuries. Whereas the reasons behind fasting may vary across different traditions, the act of abstaining from food and drink for a specified period holds significant physiological and spiritual implications. As modern science delves deeper into unlocking the mysteries of…
In a fast-paced and increasingly hectic world, it is common for people to feel disconnected, stressed, and overwhelmed. As our minds race with thoughts and worries, our bodies and spirits yearn for a sense of calm and balance. One practice that has gained popularity in recent years for its ability to provide this much-needed grounding…
“Ikpochi Onunu” And “ịkpụ Alụ” many people ask me, Dibịa Nwangwu what is “ịkpochi Onunu” (closing spiritual graves)?. Ikpochi Onunu means closure, covering of a spiritual invisible hole/grave dug by spirits in the life of a person or family owing to series of abortion committed by the person/persons. “Ịkpụ Alụ” simply means deep cleansing done…
DIBIA NWANGWU UCHENDU 