indigenous doctor
Understanding Uterine Fibroids is living peaceful with it and knowing how to overcome it. Uterine Fibroids is also known as leiomyomas. They are non-cancerous growths that develop in the uterus. They are common affecting up to 70% of women by age 50. Fibroids known as uterine fibroids or leiomyomas are non-cancerous growths that develop in…
Star Anise is scientifically known as Illicium verum. It is a fragrant spice native to China and Southeast Asia. This distinctive star-shaped pod has been prized for centuries for its culinary, medicinal, Spiritual , and cultural significance. It is a good source of Iron, magnesium, Calcium, Manganese, Vitamins B1, B2, B3, B6 & E, selenium,…
MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel. Facts About Moringa. 1. It is 23x more iron than spinach. 2. Moringa is 7x more calcium than milk. 3. It is 11x more Vit A than in carrots. 4. Moringa is 10x more Vit…
The human lung is a vital organ that plays a crucial role in maintaining life. It is responsible for exchanging oxygen and carbon dioxide through the process of respiration. The lung provides the body with the essential oxygen needed for survival. The lungs are a remarkable example of nature’s ingenuity coupled with a complex structure…
The gut or gastrointestinal tract is referred to as the “second brain” due to its profound impact on our overall health and well-being. A healthy gut microbiome comprises trillions of microorganisms that plays crucial role in maintaining physical and mental health. In this article, I Dibịa Nwangwu Uchendu will teach the importance of gut health,…
What Is Tradition? Tradition (Ọdịnala/Odịnanị/Odinana). Odinani is the spiritual bedrock of Igbo remarkable tradition, culture and civilization. It is the ancient tradition and way of life of the igbo people that connects humans to CHUKWU OKIKE through our various, personal spiritual guardian called Chi. Amazingly, Odinani is an ancient sacred science that enable our people…
Sauerkraut is a fermented cabbage dish originating from Germany, made by allowing shredded cabbage to break down naturally by its own enzymes and bacteria. This process creates a tangy, slightly sour flavor and a crunchy texture. Sauerkraut is a nutrient-dense food, offering numerous health benefits due to its high content of: 1. Probiotics: Supporting gut…
Activated charcoal is a highly absorbent material made from natural sources like coconut shells, bamboo, or wood. It’s processed to increase its surface area and adsorption capacity, allowing it to effectively trap and remove impurities, toxins, and chemicals. Activated charcoal has been used for centuries in various applications, including: 1. Medical treatments: digestive issues, poisoning,…
The family is the foundational building block of any society. It is a complex and dynamic unit that shapes the lives of individuals and the broader social fabric. Well, one can say family is more a collection of individuals. The family represents a unique and fascinating system of relationships, values and traditions that are woven…