DIBIA NWANGWU UCHENDU

indigenous doctor

Tag: Calcium

  • Star Anise Health And Spiritual Benefits.

    Star Anise is scientifically known as Illicium verum. It is a fragrant spice native to China and Southeast Asia. This distinctive star-shaped pod has been prized for centuries for its culinary, medicinal, Spiritual , and cultural significance.  It is a good source of Iron, magnesium, Calcium, Manganese, Vitamins B1, B2, B3, B6 & E, selenium,

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  • Why We Need Moringa And Its Importance.

    MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel. Facts About Moringa. 1. It is 23x more iron than spinach. 2. Moringa is 7x more calcium than milk. 3. It is 11x more Vit A than in carrots. 4. Moringa is 10x more Vit

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  • 7 Essential Vitamins You Need After Age 40.

    ▪️ Vitamin B12 – It’s essential for normal blood and brain function. ▪️ Calcium – Is needed for basic body functions like muscle contraction, nerve and heart functioning, and other biochemical reactions. If you’re not getting enough calcium from your diet, the body steals calcium from your bones (and weakens them). ▪️ Vitamin D –

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