DIBIA NWANGWU UCHENDU

indigenous doctor

Tag: magnesium

  • Star Anise Health And Spiritual Benefits.

    Star Anise is scientifically known as Illicium verum. It is a fragrant spice native to China and Southeast Asia. This distinctive star-shaped pod has been prized for centuries for its culinary, medicinal, Spiritual , and cultural significance.  It is a good source of Iron, magnesium, Calcium, Manganese, Vitamins B1, B2, B3, B6 & E, selenium,

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  • Why We Need Moringa And Its Importance.

    MORINGA is the most nutrient dense food on earth packed with 92 of 102 nutrients; it’s nature’s own super fuel. Facts About Moringa. 1. It is 23x more iron than spinach. 2. Moringa is 7x more calcium than milk. 3. It is 11x more Vit A than in carrots. 4. Moringa is 10x more Vit

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  • How To Know Which Vitamin That Is Lacking In The Body.

    Vitamins are essential nutrients that play a crucial role in maintaining various bodily functions, such as energy production, immune system support, and overall health. They are organic compounds that cannot be produced by the body in sufficient quantities, so they must be obtained through the diet or supplements. There are 13 recognized vitamins, divided into

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  • 7 Essential Vitamins You Need After Age 40.

    ▪️ Vitamin B12 – It’s essential for normal blood and brain function. ▪️ Calcium – Is needed for basic body functions like muscle contraction, nerve and heart functioning, and other biochemical reactions. If you’re not getting enough calcium from your diet, the body steals calcium from your bones (and weakens them). ▪️ Vitamin D –

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